After Stroke

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Notă GoodReads:
en Limba Engleză Carte Paperback – 18 Mar 2019
David M Hinds, who has himself made a 100% recovery from a major stroke, has used many of the techniques he employed as a successful stress management consultant to create a warmly personal and practical step-by-step recovery plan. After Stroke is a motivational lifeline for all those recovering from stroke-and their carers too-helping them to adjust to this new situation. The author stresses the value of the three 'P's-Patience, Positive attitude and Perseverance-and includes the following advice: Keep calm, stop worrying and hold on to your sense of humour; Simplify your life and let others help. All that matters is getting well; Balance periods of healing exertion with much-needed rest; How the emotions you feel (anger, bitterness, guilt) can be used to fuel recovery. Complete with information on risk factors; why a stroke occurs and what happens when it does; clear diagrams to help movement after stroke; how to get the best care in a specialized stroke unit; how to work hand-in-hand with the professionals; tests and surgery; and a comprehensive and valuable worldwide resource section.
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ISBN-13: 9781643881027
ISBN-10: 1643881027
Pagini: 300
Dimensiuni: 152 x 229 x 16 mm
Greutate: 0.40 kg