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Activate Your Vagus Nerve: Unleash Your Bodyas Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and

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en Limba Engleză Carte Paperback – 02 Apr 2019
TAKE BACK CONTROL OF YOUR HEALTH

If you are ready to overcome your health challenges, this book is for you. Chronic stress and inflammation make it difficult for your cells to function optimally

This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You'll learn simple yet powerful techniques to address your diagnosis from its root cause, including:

  • Breathing Techniques
  • Exercises for Mindfulness
  • Tools to Improve Your Digestion
  • Functional Medicine Testing
  • Acupuncture and Massage
  • and more
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    Specificații

    ISBN-13: 9781612438740
    ISBN-10: 1612438741
    Pagini: 192
    Dimensiuni: 128 x 203 x 20 mm
    Greutate: 0.18 kg
    Editura: Ulysses Press