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52 Proverbs to Build Resilience against Anxiety and Panic de Fiann O Nuallain

52 Proverbs to Build Resilience against Anxiety and Panic

Autor Fiann O Nuallain
en Limba Engleză Paperback – 28 apr 2023
This book is perfect for anyone struggling with anxiety or seeking practical guidance for a more fulfilling life. Its blend of ancient wisdom and modern techniques makes it a go-to resource for finding peace in a hectic world.
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Specificații

ISBN-13: 9781781178317
ISBN-10: 1781178313
Pagini: 256
Dimensiuni: 198 x 130 x 18 mm
Greutate: 0.22 kg
Editura: The Mercier Press

Notă biografică

Fiann Ó Nualláin is an award-winning garden designer and horticultural therapist. He is co-presenter on RTÉ's 'Dermot's Secret Garden' and makes regular contributions to other TV and radio programs on the subjects of ethnobotany, the natural environment, biodiversity, ecological gardening and GIY. He blogs under theholisticgardener.com and contributes to a variety of gardening and health magazines across Europe. As a horticultural therapist Fiann develops outreach horticulture programs with Dublin City Council and other agencies further afield, working with children at risk, elder groups, and adults in recovery and community regeneration projects.