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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

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en Limba Engleză Carte Paperback – 23 Dec 2008
21 Pounds in 21 Days hit us like a breath of fresh air….Everything you need to get clean and lean is right here!”
Woman’s World

 
The revolutionary Martha’s Vineyard Diet Detox is here! The New York Times bestseller, 21 Pounds in 21 Days by Roni DeLuz, RN, ND, founder and director of The Martha’s Vineyard Holistic Retreat, and James Hester is a safe and effective cleansing detox that gets your body back on the wellness track in just three short weeks. Enjoy vibrant health and maximum weight loss with Roni DeLuz’s clear, step-by-step detox plans—and you can even choose one of three different programs: the “MiniFast” weekend detox for first-timers, or the “SuperFast” or “MasterFast” plans for more committed detoxers.
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Specificații

ISBN-13: 9780061242090
ISBN-10: 0061242098
Pagini: 240
Ilustrații: illustrations
Dimensiuni: 187 x 235 x 15 mm
Greutate: 0.44 kg
Editura: Harper Collins SUA
Colecția William Morrow Paperbacks

Textul de pe ultima copertă

Detox Your Body, Detox Your Life!
Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, focusing on detoxification through taking antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:
  • Maintenance plans
  • Dozens of easy, delicious recipes
  • Real-life tips
  • An extensive glossary of terms
  • A guide to supplements
21 Pounds in 21 Days isn't just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.