Cantitate/Preț
Produs

1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat

Autor Liz Lark
en Limba Engleză Paperback – apr 2008 – vârsta de la 13 până la 22 ani
This chunky, richly colorful volume takes yoga 'beyond the mat' to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathing exercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.
Citește tot Restrânge

Preț: 5928 lei

Puncte Express: 89

Preț estimativ în valută:
1136 1233$ 974£

Carte indisponibilă temporar

Doresc să fiu notificat când acest titlu va fi disponibil:

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9780811863582
ISBN-10: 0811863581
Pagini: 384
Dimensiuni: 113 x 133 x 39 mm
Greutate: 0.43 kg
Editura: Chronicle Books

Notă biografică

Liz Lark is a noted yoga teacher, author, and retreat leader whose clients include members of the English National Ballet. She lives in London.